Saturday, August 13, 2022
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Creating your own truth: the confirmation bias

You grow up in Ballarat. You regularly see black swans. After a while you’ll draw your conclusion: all swans are black. There is another...

Why am I not motivated?

Ever wondered why you’re not feeling motivated? Why all of the things on your to-do list feel like a chore – even...

5 tips to adopt a new (healthy) habit

We all want to eat healthier, exercise more and spend more time with family – but sustaining a new behaviour can be...